Unlock the Secret of Chikinwanjaseupeu: Authentic Flavors from South Korea’s MFDS Data

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πŸ‡°πŸ‡· The recipe below is based on official Korean MFDS (Ministry of Food and Drug Safety) data.

Discover Chikinwanjaseupeu (Chicken Meatball Soup), a Korean dish. This guide presents an authentic Chikinwanjaseupeu recipe, based on official MFDS (Ministry of Food and Drug Safety) data, ensuring a delicious meal. Craft tender chicken meatballs in a creamy, flavorful broth, enriched with ingredients.

Main dish

## Nutrition
Based on official MFDS data, one serving of Chikinwanjaseupeu contains:
* **Calories:** 236.7 kcal
* **Carbohydrates:** 22.5g
* **Protein:** 18.2g
* **Total Fat:** 9.8g
* **Sodium:** 310mg
* **Dietary Fiber:** 2.1g
This soup offers a balanced profile.

## History
Chikinwanjaseupeu, a modern Korean soup, blends Western techniques with Korean flavors. Popular for comfort, it uses chicken meatballs (‘wanja’), a Korean staple, for careful preparation.

## Ingredients
**Chicken Meatballs:**
* Chicken meat: 100g, minced
* Garlic: 10g, minced
* Onion: 20g, minced
* Salt: 0.3g
* Black pepper: 0.05g
* Sesame oil: 5g

**Creamy Soup Base:**
* Butter: 20g
* Flour: 20g
* Broth (chicken/veg): 100g
* Milk: 100g
* Heavy cream: 20g

**Vegetables & Garnish:**
* Broccoli: 30g, chopped
* Shiitake mushroom: 20g, diced
* Carrot: 20g, diced
* Jujube (dried dates): 20g

## Tips
1. **Meatball Texture:** Knead chicken mixture until sticky; prevents crumbling.
2. **Roux Consistency:** Cook butter-flour over medium-low heat 2-3 minutes, lightly golden.
3. **Preventing Lumps:** Add cold broth/milk gradually to roux, whisk for smooth base.

## How to Prepare Chikinwanjaseupeu

1. **Prepare Meatballs:** Mix chicken, garlic, onion, salt, pepper, sesame oil. Form meatballs.
2. **Cook Meatballs:** Brown meatballs in pan (medium heat, 3-4 minutes). Set aside.

Cooking step 1

3. **Make Roux:** Melt butter in pot. Add flour, whisk 2-3 minutes until smooth.
4. **Create Soup Base:** Whisk in cold broth, then milk. Simmer, stirring.
5. **Add Veggies & Cream:** Add broccoli, shiitake, carrots, jujube. Cook 5-7 minutes. Stir in cream.

Cooking step 2

6. **Combine & Serve:** Add cooked meatballs. Heat 2-3 minutes. Serve hot.

Final serving

## FAQ
**Q: Can I use ground turkey?**
A: Yes, ground turkey substitutes chicken; adjust time.

**Q: How can I make it dairy-free?**
A: Substitute butter, milk, and cream with plant-based alternatives.

πŸ“Έ Recipe Gallery

Unlock the Secret of Chikinwanjaseupeu: Authentic Flavors from South Korea's MFDS Data - photo 1
Unlock the Secret of Chikinwanjaseupeu: Authentic Flavors from South Korea's MFDS Data - photo 2
Unlock the Secret of Chikinwanjaseupeu: Authentic Flavors from South Korea's MFDS Data - photo 3
Unlock the Secret of Chikinwanjaseupeu: Authentic Flavors from South Korea's MFDS Data - photo 4


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