Sigeumchibeurokeolri Paseuta Recipe: Everything You Need to Know About This Iconic Korean Dish

🇰🇷 The recipe below is based on official Korean MFDS (Ministry of Food and Drug Safety) data.

This guide, based on official MFDS (Ministry of Food and Drug Safety) data, offers a reliable approach to Korean home cooking. Learn how to make Sigeumchibeurokeolri Paseuta (Spinach Broccoli Pasta), a healthy Korean-style dish. This recipe blends spinach, broccoli, and shrimp in a creamy sauce, offering unique flavor. Master steps for this nutritious meal.

## Ingredients
* Large Shrimp (Daeha): 3 (approx. 60g), peeled, deveined. (Sub: Medium shrimp)
* Spaghetti: 100g.
* Fresh Spinach (Sigeumchi): 30g, washed.
* Broccoli (Beurokeolri): 50g, florets.
* Fresh Basil (Bajil): 10g, chopped. (Sub: 1 tsp dried)
* Fresh Cream (Saengkeurim): 50g. (Sub: Heavy cream)
* Olive Oil (Ollibeu Oil): 10g (1 tbsp).
* Salt (Sogeum): 0.2g (pinch).

## Make Sigeumchibeurokeolri Paseuta
1. **Prepare:** Cook spaghetti al dente (8-10 min). Drain, save 50ml pasta water. Blanch broccoli 2 mins, shock. Pat spinach dry.

2. **Sauté Shrimp:** Heat olive oil, medium. Add shrimp, pinch salt. Cook 2-3 mins/side until pink. Remove, set aside.
3. **Build Sauce:** Add fresh cream to pan. Stir in broccoli, spinach, half basil. Cook 2 mins until spinach wilts. Add reserved pasta water if needed.

4. **Combine & Serve:** Add spaghetti, shrimp. Toss well. Season with remaining salt. Garnish with basil. Serve hot.

## History & Culture
Pasta fusion is popular in Korea. Sigeumchibeurokeolri Paseuta exemplifies this, using Korean vegetables like spinach (sigeumchi) and broccoli (beurokeolri) in a Western dish. This reflects Korea’s dynamic food scene: global influences, local ingredients, balanced nutrition. Comfort food in cafes and homes.

## Nutrition (per serving)
*Based on MFDS data for ingredients:*
| Nutrient | Amount |
|:————–|:———–|
| Calories | 400.5 kcal |
| Protein | 22.1 g |
| Fat | 15.8 g |
| Carbohydrates | 45.3 g |
| Sodium | 350 mg |
| Fiber | 4.2 g |

### Mom’s Tips
* **Al Dente:** Pasta cooks further in sauce; avoid mushiness.
* **Shrimp:** Cook quickly; remove once pink for tenderness.
* **Sauce:** Adjust consistency with pasta water or more cream.

## FAQ
* **What is Sigeumchibeurokeolri Paseuta?** A Korean-style pasta with spaghetti, spinach, broccoli, shrimp, basil, in a light cream sauce. Healthy and flavorful.
* **Vegetarian?** Yes, omit shrimp. Add mushrooms or tofu. Use dairy-free cream for vegan.

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